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	<title>Personal Advancement</title>
	<link>http://www.personaladvancement.com</link>
	<description>Becoming your most effective self</description>
	<pubDate>Mon, 26 Dec 2005 18:56:28 +0000</pubDate>
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		<title>Getting Unstuck</title>
		<link>http://www.personaladvancement.com/articles/2005-12-26/getting-unstuck/</link>
		<comments>http://www.personaladvancement.com/articles/2005-12-26/getting-unstuck/#comments</comments>
		<pubDate>Mon, 26 Dec 2005 18:56:28 +0000</pubDate>
		<dc:creator>Chuck Lawson</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://www.personaladvancement.com/articles/2005-12-26/getting-unstuck/</guid>
		<description><![CDATA[Are You Stuck?
You know the feeling.
There&#8217;s something you want to do. You&#8217;ve thought about it, you&#8217;ve made your decision, and now it&#8217;s time to act.
Except&#8230; you don&#8217;t.
You want to take the next step, but &#8220;something&#8221; stops you. Do you know what that &#8220;something&#8221; is?
]]></description>
		<wfw:commentRss>http://www.personaladvancement.com/articles/2005-12-26/getting-unstuck/feed/</wfw:commentRss>
		</item>
		<item>
		<title>9 Ways to Live More Creatively</title>
		<link>http://www.personaladvancement.com/articles/2005-12-26/9-ways-to-live-more-creatively/</link>
		<comments>http://www.personaladvancement.com/articles/2005-12-26/9-ways-to-live-more-creatively/#comments</comments>
		<pubDate>Mon, 26 Dec 2005 18:54:45 +0000</pubDate>
		<dc:creator>Chuck Lawson</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://www.personaladvancement.com/articles/2005-12-26/9-ways-to-live-more-creatively/</guid>
		<description><![CDATA[Creativity â€“ according to Websterâ€™s it means having the ability or power to create; characterized by originality and expressiveness; imaginative. Ok that sounds great, wouldnâ€™t we all like to be more creative every day? Sometimes the hardest part to trying something new is the first step. Here are nine inspired steps to help you start [...]]]></description>
		<wfw:commentRss>http://www.personaladvancement.com/articles/2005-12-26/9-ways-to-live-more-creatively/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New Beginnings With The People At Work</title>
		<link>http://www.personaladvancement.com/articles/2005-12-26/new-beginnings-with-the-people-at-work/</link>
		<comments>http://www.personaladvancement.com/articles/2005-12-26/new-beginnings-with-the-people-at-work/#comments</comments>
		<pubDate>Mon, 26 Dec 2005 18:52:15 +0000</pubDate>
		<dc:creator>Chuck Lawson</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.personaladvancement.com/articles/2005-12-26/new-beginnings-with-the-people-at-work/</guid>
		<description><![CDATA[There&#8217;s a big opportunity here! The holidays bring a change in spirit in most folks. Even though they may be more tired than usual from all the demands of the season, they are filled with holiday cheer. Key time to heal relationships at work!
Do something nice for those you work with. Sounds simple, enough, but [...]]]></description>
		<wfw:commentRss>http://www.personaladvancement.com/articles/2005-12-26/new-beginnings-with-the-people-at-work/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Make Your Automatic Brain Work Overtime For You</title>
		<link>http://www.personaladvancement.com/articles/2005-12-26/make-your-automatic-brain-work-overtime-for-you/</link>
		<comments>http://www.personaladvancement.com/articles/2005-12-26/make-your-automatic-brain-work-overtime-for-you/#comments</comments>
		<pubDate>Mon, 26 Dec 2005 18:50:04 +0000</pubDate>
		<dc:creator>Chuck Lawson</dc:creator>
		
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://www.personaladvancement.com/articles/2005-12-26/make-your-automatic-brain-work-overtime-for-you/</guid>
		<description><![CDATA[Use all of your brain to be your most effective.
&#8220;Running on Automatic&#8221; is what I call the ability to visualize what you need to have happen. Automatic because the part of your brain that gives us most of our solutions is working all the time. When you are asleep or not. Most of us call [...]]]></description>
		<wfw:commentRss>http://www.personaladvancement.com/articles/2005-12-26/make-your-automatic-brain-work-overtime-for-you/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Accepting Change</title>
		<link>http://www.personaladvancement.com/articles/2005-12-26/accepting-change/</link>
		<comments>http://www.personaladvancement.com/articles/2005-12-26/accepting-change/#comments</comments>
		<pubDate>Mon, 26 Dec 2005 18:47:25 +0000</pubDate>
		<dc:creator>Chuck Lawson</dc:creator>
		
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://www.personaladvancement.com/articles/2005-12-26/accepting-change/</guid>
		<description><![CDATA[Well I&#8217;ve finally done it&#8230;I turned my heat on. After shouting at the kids that it&#8217;s not cold and making them dress like they are outside, I turned on the heat in the house. I finally gave in when I couldn&#8217;t feel my fingers anymore while typing and the cat, Bogey, was sitting next to [...]]]></description>
		<wfw:commentRss>http://www.personaladvancement.com/articles/2005-12-26/accepting-change/feed/</wfw:commentRss>
		</item>
		<item>
		<title>7 Effective Ways To Set Your Goals In Motion Today</title>
		<link>http://www.personaladvancement.com/articles/2005-12-26/7-effective-ways-to-set-your-goals-in-motion-today/</link>
		<comments>http://www.personaladvancement.com/articles/2005-12-26/7-effective-ways-to-set-your-goals-in-motion-today/#comments</comments>
		<pubDate>Mon, 26 Dec 2005 18:45:36 +0000</pubDate>
		<dc:creator>Chuck Lawson</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://www.personaladvancement.com/articles/2005-12-26/7-effective-ways-to-set-your-goals-in-motion-today/</guid>
		<description><![CDATA[1. Stop seeking approval from people.
You donâ€™t need anyoneâ€™s permission to fulfill your dream. Trust yourself and give yourself permission to succeed. Having support from people whose opinion you value is a wonderful thing but it should not be the criterion for whether you begin acting on fulfilling your goals or not
If you really desire [...]]]></description>
		<wfw:commentRss>http://www.personaladvancement.com/articles/2005-12-26/7-effective-ways-to-set-your-goals-in-motion-today/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Abundance Of Money vs. Abundance Of Love</title>
		<link>http://www.personaladvancement.com/articles/2005-12-26/abundance-of-money-vs-abundance-of-love/</link>
		<comments>http://www.personaladvancement.com/articles/2005-12-26/abundance-of-money-vs-abundance-of-love/#comments</comments>
		<pubDate>Mon, 26 Dec 2005 18:42:49 +0000</pubDate>
		<dc:creator>Chuck Lawson</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://www.personaladvancement.com/articles/2005-12-26/abundance-of-money-vs-abundance-of-love/</guid>
		<description><![CDATA[How much happiness is there in a piece of paper with the word &#8220;happiness&#8221; printed upon it? It depends on the person who holds that piece of paper&#8230;
How much value is there in a 100 dollar bill?
Same thing&#8230;
If you think you&#8217;re poor and have just enough to make ends meet, an unexpected 100 dollar bill [...]]]></description>
		<wfw:commentRss>http://www.personaladvancement.com/articles/2005-12-26/abundance-of-money-vs-abundance-of-love/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How Do You Define Happiness?</title>
		<link>http://www.personaladvancement.com/articles/2005-12-26/how-do-you-define-happiness/</link>
		<comments>http://www.personaladvancement.com/articles/2005-12-26/how-do-you-define-happiness/#comments</comments>
		<pubDate>Mon, 26 Dec 2005 18:40:25 +0000</pubDate>
		<dc:creator>Chuck Lawson</dc:creator>
		
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://www.personaladvancement.com/articles/2005-12-26/how-do-you-define-happiness/</guid>
		<description><![CDATA[I ran a contest in &#8220;Your Daily Dose of Happiness&#8221; to see how people define happiness. I was stunned to discover that I am the only person who defines happiness as an extra helping of cheesecake.
There were other shockers, too.
We know that money can&#8217;t buy happiness &#8230; except, of course, when we are flat broke. [...]]]></description>
		<wfw:commentRss>http://www.personaladvancement.com/articles/2005-12-26/how-do-you-define-happiness/feed/</wfw:commentRss>
		</item>
		<item>
		<title>If Youâ€™re Not Where You Want To Be In Life, Itâ€™s Your Own Fault</title>
		<link>http://www.personaladvancement.com/articles/2005-12-26/if-you%e2%80%99re-not-where-you-want-to-be-in-life-it%e2%80%99s-your-own-fault/</link>
		<comments>http://www.personaladvancement.com/articles/2005-12-26/if-you%e2%80%99re-not-where-you-want-to-be-in-life-it%e2%80%99s-your-own-fault/#comments</comments>
		<pubDate>Mon, 26 Dec 2005 18:38:32 +0000</pubDate>
		<dc:creator>Chuck Lawson</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.personaladvancement.com/articles/2005-12-26/if-you%e2%80%99re-not-where-you-want-to-be-in-life-it%e2%80%99s-your-own-fault/</guid>
		<description><![CDATA[Have you ever wondered why youâ€™re not where you want to be in life?
Fact is, we both have at one time or another.
I know I certainly have.
And while I still havenâ€™t achieved all of my goals, and probably never will (cause I keep setting bigger ones), I sure have come a long ways.
And you know [...]]]></description>
		<wfw:commentRss>http://www.personaladvancement.com/articles/2005-12-26/if-you%e2%80%99re-not-where-you-want-to-be-in-life-it%e2%80%99s-your-own-fault/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Your Words Matter</title>
		<link>http://www.personaladvancement.com/articles/2005-12-26/your-words-matter/</link>
		<comments>http://www.personaladvancement.com/articles/2005-12-26/your-words-matter/#comments</comments>
		<pubDate>Mon, 26 Dec 2005 18:36:26 +0000</pubDate>
		<dc:creator>Chuck Lawson</dc:creator>
		
		<category><![CDATA[Mindfulness]]></category>

		<guid isPermaLink="false">http://www.personaladvancement.com/articles/2005-12-26/your-words-matter/</guid>
		<description><![CDATA[Amidst much groaning and moaning, we carried one of our two kayaks from the bayside of the key to the beachâ€”two hundred yards of sweat and hand chafing. Loaded down with paddles and life preservers, we herded the kids to waterâ€™s edge.
Captain Linus on the bow, oarsman Dad behind him, first mate Camille next in [...]]]></description>
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